Weigh In record (no journal entry) for 19 June 2024
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130.3 kg
Lost so far: 0.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 57.55g | Prot: 53.44g | Carbs: 138.49g.
Breakfast: Hohes C Multivitaminsaft, Orangenmarmelade, Bergader Bavaria Blue der Würzige, Aldi Vollkorntoast (25g), Aldi Leberwurst Fein. Lunch: Snack Time Spaghetti Bolognese . Dinner: K-Classic Schweizer Wurstsalat mit Emmentaler-Käse. Snacks/Other: Weißer Tafelwein. more...
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Losing 0.1 kg a Week
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franzvomsee's Weight History
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