Weigh In record (no journal entry) for 24 June 2024
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 8.34g | Prot: 23.55g | Carbs: 16.54g.
Dinner: Кефир 1%, Картофельное Пюре, Минтай Жареный. more...
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Gaining 0.9 kg a Week
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apasovazoya's Weight History
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