apasovazoya's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
74.5 kg Lost so far: 11.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
239 kcal Fat: 8.34g | Prot: 23.55g | Carbs: 16.54g.   Dinner: Кефир 1%, Картофельное Пюре, Минтай Жареный. more...
Gaining 0.9 kg a Week

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apasovazoya's Weight History


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