Weigh In record (no journal entry) for 22 June 2024
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49.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 60.53g | Prot: 102.84g | Carbs: 46.58g.
Breakfast: Bahçıvan Labne, Yeşil Zeytin, Kiraz Domates, Kiraz Domates, Iceberg, Haşlanmış Yumurta. Dinner: Semizotu Salatası, Badem, Peyman Çiğ Kaju Fıstığı, Kabak Yemeği, Bolca Hindi Göğüs, Mevsim Salata, Karışık Yeşil Salata. more...
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Losing 0.7 kg a Week
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cigdem3258's Weight History
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