Weigh In record (no journal entry) for 23 June 2024
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80 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 53.45g | Prot: 56.02g | Carbs: 158.72g.
Breakfast: Noix, Tajine d'Agneau, Pain au Chocolat, Délice Lait Demi Écrémé . Lunch: Delice Lban, Salade, Boulettes de Viande sans Viande, Couscous (Cuit). Dinner: Riz Djerbien Riz Djerbien, Delice Mamzouj. Snacks/Other: Delice Mamzouj, Melons d'Eaux. more...
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Gaining 7 kg a Week
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ines pro's Weight History
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