Weigh In record (no journal entry) for 23 June 2024
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 32.79g | Prot: 182.23g | Carbs: 116.21g.
Pre-Breakfast: Jamón de Pavo, Paisa Queso Blanco Especial el Paisa. Breakfast: Plátano Maduro, Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Mary Arroz Superior, Pescado Plancha. Lunch: Mary Arroz Superior, Atún. Tea: Mary Arroz Superior, Jurel. Dinner: Mary Arroz Superior, Pescado Plancha. more...
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Losing 1.6 kg a Week
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gabyfitvzla's Weight History
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