Weigh In record (no journal entry) for 23 June 2024
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63.3 kg
Lost so far: 11.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 60.87g | Prot: 119.32g | Carbs: 196.28g.
Breakfast: I0 Jam Strawberry , Kraft All Natural Peanut Butter, Nordica 1% Cottage Cheese, Kirkland Signature Extra Large Peanuts, T&T Roasted Chestnut 🌰, Boursin Bouquet of Basil & Chive, Яйцо, Блины 🥞, Brandt Turkey Kolbassa, Черешня. Lunch: Mehadrin Dates, Rogers' Chocolates 🎁 Шоколад, Домашний хлеб 🍞, Говядина в соусе. Dinner: Помидоры, Редис, Домашний хлеб 🍞, Куриная Грудка на Гриле. Snacks/Other: Species Fiberlyze, Черешня. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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