Weigh In record (no journal entry) for 23 June 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 47.19g | Prot: 139.17g | Carbs: 217.88g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Entrepinares Queso Tierno, Hacendado Barra de Pan, Hacendado +Proteínas Natillas, Milbona Yogur Plátano con Muesli de Chocolate. Lunch: HSN Sports Evowhey Fresa, Mostaza, Pechugas de Pollo (o Cocidas), Patatas Fritas, Arroz Blanco Cocido. more...
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Losing 4.9 kg a Week
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nahuelsproject's Weight History
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