Weigh In record (no journal entry) for 23 June 2024
|
100.1 kg
Lost so far: 20.4 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 13.44g | Prot: 14.20g | Carbs: 71.03g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed). Lunch: Herbal Tea (Other Than Chamomile, Brewed). Dinner: Pepsi Pepsi Max (Can), Batts Light Mayonnaise, Iceland Thick Sliced Soft White Bread, Tesco Baked Beans. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamieduf's Weight History
|