Weigh In record (no journal entry) for 23 June 2024
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47.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 59.60g | Prot: 13.37g | Carbs: 128.36g.
Breakfast: Alpen Gold Молочный Шоколад с Орео. Lunch: Черешня, Flor Тёмный Шоколад с Апельсиновой Цедрой. more...
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Losing 1.3 kg a Week
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