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體重52.4，➖️0.5kg
體脂30.0，➕️1.0%
體重下降了很棒！🎊
下週繼續有氧兩天、吃減脂比例＆熱量赤字、飲食清淡、多吃蛋白質！
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52.4 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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lee423391's Weight History
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