ines pro's Journal, 22 Jun 24

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Weigh In record (no journal entry) for 22 June 2024

79 kg Lost so far: 2.6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:

1530 kcal

Fat: 26.91g | Prot: 57.80g | Carbs: 245.74g. Breakfast: Sandwich à la Salade de Thon, Oeuf Poché. Lunch: Pain Grillé de Blé Entier, Plat Tunisiens Mloukhia Tunisienne, Sanabel Carthage Makrouna, Salade de Laitue avec Avocat, Tomate, et / ou Carottes. Snacks/Other: Oh Jus Oh. more...

1988 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ines pro's Journal, 22 Jun 24

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ines pro's Weight History