Weigh In record (no journal entry) for 22 June 2024
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102.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 57.01g | Prot: 81.10g | Carbs: 153.28g.
Breakfast: Café com Leite Desnatado, Dux Whey Protein Concentrado Banoffee, Danone Iogurte Natural Desnatado. Lunch: Cuscuz (Cozido), Feijão Verde, Mandioca Frita, Friboi Aranha da Alcatra. Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Café com Leite Desnatado, Poços de Caldas Requeijão Cremoso, Caseirinho Pão de Leite, Forno de Minas Pão de Queijo Tradicional, Queijo Coalho, Ovo Frito. more...
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Gaining 0.6 kg a Week
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raphaella185's Weight History
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