Weigh In record (no journal entry) for 22 June 2024
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106.1 kg
Lost so far: 15.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 100.88g | Prot: 76.79g | Carbs: 254.43g.
Breakfast: Tootsie Roll Sugar Babies (Pouch), Otter Pops Original Ice Bars (1.5 oz). Lunch: Creamies Banana Creamies, Soft Bread Stick. Snacks/Other: Whole Wheat Bread (Home Recipe or Bakery), Oreo Double Stuf Sandwich Cookies, Bread (Home Recipe or Bakery), Homemade-Style Spaghetti Sauce with Beef or Meat, Sonic Footlong Quarter Pound Coney. more...
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Losing 4.4 kg a Week
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RikuHearts's Weight History
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