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it's a start
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125.6 kg
Lost so far: 19.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 107.63g | Prot: 126.35g | Carbs: 151.12g.
Breakfast: Heinz Burger Sauce, Tesco 100% Beef Burgers, Warburtons Burger Buns, Kraft Singles, Lettuce Salad with Assorted Vegetables. Lunch: Bananas , Oakhurst Smoked Thick Cut Back Bacon, Philadelphia Cream Cheese, Warburtons Thin Plain Bagel, Walkers Cheese & Onion Crisps (25g). Dinner: Kit Kat Kit Kat, Subway Sriracha Hot Chilli Sauce, Cheese Sauce, Chicken Drumstick (Skin Eaten). Snacks/Other: Tea (Brewed, Decaffeinated), Brown Sugar, Coffee, Oatly Oat Milk. more...
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3934 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 25 minutes, Desk Work - 4 hours, Housework - 15 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Robbscelebs's Weight History
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