@pedro_calcao_1984 (instagram)'s Journal, 22 Jun 24

Peso manteve , com aumento de 300 g de massa magra e redução na gordura !!!

76.3 kg Lost so far: 19.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:

2504 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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@pedro_calcao_1984 (instagram)'s Weight History