Weigh In record (no journal entry) for 22 June 2024
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114.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 78.29g | Prot: 52.30g | Carbs: 102.61g.
Breakfast: Ekmek, Menemen. Dinner: Carlsberg Bira, Dondurma, Uzman Kasap Dana Tekirdağ Köfte. more...
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Losing 2.8 kg a Week
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leonardeuler's Weight History
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