Weigh In record (no journal entry) for 22 June 2024
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 32.73g | Prot: 42.90g | Carbs: 118.26g.
Breakfast: Tea with Milk and Sugar, Boiled Potato, White Bread . Lunch: Onion Salad, Dahi, Paneer, Boiled Rice. Dinner: Knorr Pizza & Pasta Sauce, Paneer, Roti, Chai. more...
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Losing 0.7 kg a Week
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gourika soni's Weight History
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