Weigh In record (no journal entry) for 22 June 2024
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 154.04g | Prot: 112.71g | Carbs: 134.23g.
Breakfast: Avocado, Tomaten, Grüne Paprika, Aprikosen, Plattpfirsich, Banane, Landkrone Bio Veganer Block, Ei. Dinner: Milbona Original Griechischer Schafskäse mit Ziegenmilch Light, Getrocknete Kürbiskerne, Olivenöl, Bonduelle Kichererbsen , Grüne Paprika, Erlenhof Kulturchampignons, Eisbergsalat, Rote Paprika, Bonduelle Gold Mais, Gurke (mit Schale). Snacks/Other: Deluxe Pekannusskerne in Honig Geröstet, Alnatura Flohsamen, Belbake Schokotröpfchen, Koro Drogerie Pistazienmus, Banane, Milbona Speisequark 20% Fett, Buah Gefriergetrocknete Erdbeeren . more...
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Gaining 1.4 kg a Week
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Pegah1981's Weight History
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