Weigh In record (no journal entry) for 21 July 2015
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58.8 kg
Lost so far: 7.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 7.36g | Prot: 21.20g | Carbs: 77.85g.
Breakfast: Kashi GOLEAN Crisp! Cinnamon Crumble, Trader Joe's Organic Dried Cranberries, Coca-Cola Diet Coke, Silk Light Vanilla Soymilk, Sweet'N Low Sweet'n Low, Coffee. more...
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Losing 0.7 kg a Week
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Julesy702's Weight History
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