Weigh In record (no journal entry) for 22 June 2024
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 40.48g | Prot: 76.38g | Carbs: 102.58g.
Lunch: 밥, 돈까스. Dinner: 한끼통살 닭가슴살 갈릭, 오뚜기 컵누들 마라탕. Snacks/Other: 앤티앤스 아몬드크림치즈스틱. more...
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Gaining 3.2 kg a Week
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