Weigh In record (no journal entry) for 21 June 2024
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71.1 kg
Lost so far: 65.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 80.93g | Prot: 85.48g | Carbs: 143.39g.
Lunch: Zucker, Ja! Natives Rapsöl, Frikadelle, Kartoffeln, Edeka Bio Frische Vollmilch 3,8% Fett, Kohlrabi. Dinner: Banane, Ehrmann High Protein Pistacia Style Mousse. Snacks/Other: Moser Roth Edel Bitter 90% Cacao, Farmer Nuss-Frucht-Mix, Aldi Milch 3,8%, Aldi Franzbrötchen, Trumpf Schogetten Stracciatella. more...
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Losing 0.7 kg a Week
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Marillion76's Weight History
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