Weigh In record (no journal entry) for 21 June 2024
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 39.03g | Prot: 40.30g | Carbs: 157.44g.
Breakfast: Karinto Chifles, Jugo de Papaya, Field Soda. Lunch: Yuca Cocida (Yuca Blanca), Arroz Blanco Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Galleta de Mantequilla o Azúcar. Dinner: Donas Azucaradas o Glaseadas. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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