Weigh In record (no journal entry) for 21 June 2024
|
83.7 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
2457 kcal
|
Exercise:
Elliptical - 30 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
sunnygoals's Weight History
|