Weigh In record (no journal entry) for 21 June 2024
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85 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.92g | Prot: 47.33g | Carbs: 110.46g.
Breakfast: Kaffee mit Milch, Schweizer Käse, Brot, Migros Multivitaminsaft. Lunch: Spinatwähe, Gemüsesuppe. Dinner: Gemüse, Migros Rindsleber, Reis (Gekocht), Maissalat. Snacks/Other: Tee ungesüßt, Espresso, Espresso, Erdbeeren, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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99Monica98's Weight History
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