Weigh In record (no journal entry) for 21 June 2024
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86.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 88.55g | Prot: 93.21g | Carbs: 120.32g.
Breakfast: Ägg, Kung Markatta Kokosolja, Lövbiff, Prosecco. Lunch: Frödinge Jordgubbstårta, Gräddfil, Färskpotatis, ICA Gravad Lax Skivad, Scan Mammas Köttbullar, Mariestads Export 5,3%, Majonnäs, ICA Stora Skalade Räkor, Kokt Ägg. Dinner: Estrella Linsbågar Äkta Cheddar. more...
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Losing 2.8 kg a Week
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