Weigh In record (no journal entry) for 21 June 2024
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 38.54g | Prot: 68.78g | Carbs: 138.92g.
Dinner: Макдоналдс Картошка Фри Средняя Порция , Готово! Бургер с Курицей , Суши Маркет Онигири с Креветкой. more...
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Losing 1.1 kg a Week
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