Weigh In record (no journal entry) for 21 June 2024
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74.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 12.46g | Prot: 52.33g | Carbs: 48.74g.
Breakfast: Woolworths Plain Rice Cake, Egg White , Egg. Lunch: Takis Chilli Stokkies, Bovril Beefy, Woolworths Plain Rice Cake. Dinner: Cucumber (with Peel) , Tomatoes, Woolworths Plain Rice Cake, Egg White , Egg (Whole) . more...
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steady weight
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LeaGiselle's Weight History
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