Weigh In record (no journal entry) for 20 June 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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sunnygoals's Weight History
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