Weigh In record (no journal entry) for 20 June 2024
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64.5 kg
Lost so far: 7.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 18.19g | Prot: 22.86g | Carbs: 19.63g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Snacks/Other: 鳳梨酥. more...
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Losing 2.1 kg a Week
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Enix1438's Weight History
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