Weigh In record (no journal entry) for 20 June 2024
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91.2 kg
Lost so far: 17.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 46.51g | Prot: 107.34g | Carbs: 114.69g.
Breakfast: Tre Mulini Corn Flakes, Neogal Yogurt Greco 0% Caffè, Caffè (dalla Moca). Lunch: Auchan Olio Extravergine di Oliva, Friggitelli, Nervetti. Dinner: Eurospin Hot Snack di Riso Soffiato, Il Buon Pane Filone Integrale Semi e Noci, Grana Padano Grana Padano, La Bottega del Gusto Petto di Tacchino Arrosto. Snacks/Other: Anguria, Pesca Noce. more...
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Losing 2.1 kg a Week
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maricristallina's Weight History
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