Weigh In record (no journal entry) for 20 July 2015
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116.6 kg
Lost so far: 50.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 23.00g | Prot: 44.00g | Carbs: 116.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Fruit 'n Yogurt Parfait. Lunch: Burger King Extra Long Pulled Pork Sandwich. more...
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Losing 0.9 kg a Week
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Roddyprime's Weight History
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