Weigh In record (no journal entry) for 20 June 2024
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93.7 kg
Lost so far: 36.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 149.26g | Prot: 92.09g | Carbs: 103.66g.
Breakfast: Сосиска в Тесте, Кофемания Крок Мадам. Dinner: Шоколадница Тёплый Салат с Ростбифом, Шоколадница Английский Завтрак. more...
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Losing 1.8 kg a Week
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Shilov30's Weight History
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