Weigh In record (no journal entry) for 20 June 2024
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62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 49.38g | Prot: 85.87g | Carbs: 195.22g.
Breakfast: Terres et Céréales Bio Flocon d'avoine Complets, Lait de Soja, Lait Demi Écrémé, Thé sans Sucre, Sucre. Lunch: St Hubert Oméga 3, Sucre, Super U Petit Suisse 0%, Vinaigrette, Tomates Cerises, Roquette (Rocket), Oeuf Mollet, Spaghetti de Blé Entier (Cuit). Dinner: Framboises, Beurre de Cacahuètes, Sauce Barbecue, Ketchup, Pâturages Crème Légère 12%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Carrefour Sensation Vegetal Hachés Burgers. Snacks/Other: Carrefour Lait Demi Écrémé, Thé sans Sucre, Café, Sucre. more...
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Losing 0.5 kg a Week
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elsaskywalker's Weight History
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