Weigh In record (no journal entry) for 20 July 2015
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69 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 13.20g | Prot: 68.66g | Carbs: 125.49g.
Breakfast: Овсяная Каша на Воде. Lunch: Уха. Dinner: Русский Гематоген Гематоген, Кефир Обезжиренный, Творог (Полностью Обезжиренный). Snacks/Other: Мармелад. more...
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Gaining 1.3 kg a Week
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Kerrywest's Weight History
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