Weigh In record (no journal entry) for 19 June 2024
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105.7 kg
Lost so far: 16.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 35.80g | Prot: 54.23g | Carbs: 105.80g.
Lunch: Kroger 2% Reduced Fat Milk, Body Fortress Super Advanced Whey Protein - Strawberry (45g), Scone. Dinner: Land O'Lakes Honey Butter Spread, Whole Wheat Bread. more...
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Losing 5.1 kg a Week
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RikuHearts's Weight History
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