Weigh In record (no journal entry) for 19 June 2024
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87.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 24.98g | Prot: 44.36g | Carbs: 81.95g.
Lunch: Кофе с Молоком, Хлеб Бородинский, Сметана 20%, Макароны Отварные, Куриный Фарш, Цин-Каз Томатная Паста. more...
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Losing 1.4 kg a Week
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ari grand's Weight History
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