Weigh In record (no journal entry) for 19 June 2024
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 53.27g | Prot: 78.03g | Carbs: 145.42g.
Breakfast: Melancia, Vitória Uva, Café com Açúcar, Ovo, Pão Branco Torrado. Lunch: Melken Gotas de Chocolate 70% Cacau, Ovo Frito sem Gordura, Pão Branco Torrado. Dinner: Frango Desfiado, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Dux Nutrition Whey Fresh Chocolate com Avelã , Melken Gotas de Chocolate 70% Cacau, Banana Prata, Crepioca. more...
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Gaining 0.4 kg a Week
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Mileneteza's Weight History
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