mamasuusje's Journal, 19 Jun 24

& door!
85.5 kg Lost so far: 3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1172 kcal Fat: 36.78g | Prot: 45.98g | Carbs: 159.83g.   Breakfast: Komkommer (met Schil), LU Cracotte, Maaslander Jong Belegen 50+. Lunch: AH Blikboterhamworst, Zwagerman Kip Grillworst, Arla Lactofree Halfvolle Melk, Lidl Kaiserbroodjes. Dinner: Euro Shopper Afbakstokbrood met Kruidenboter, Kippensoep. Snacks/Other: AH Jonagold. more...
Losing 1.4 kg a Week

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mamasuusje's Weight History


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