& door!
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85.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 36.78g | Prot: 45.98g | Carbs: 159.83g.
Breakfast: Komkommer (met Schil), LU Cracotte, Maaslander Jong Belegen 50+. Lunch: AH Blikboterhamworst, Zwagerman Kip Grillworst, Arla Lactofree Halfvolle Melk, Lidl Kaiserbroodjes. Dinner: Euro Shopper Afbakstokbrood met Kruidenboter, Kippensoep. Snacks/Other: AH Jonagold. more...
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Losing 1.4 kg a Week
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mamasuusje's Weight History
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