Weigh In record (no journal entry) for 19 June 2024
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 65.46g | Prot: 86.46g | Carbs: 210.53g.
Breakfast: Auchan Baguette de Pain Classique, Bonne Maman Confiture de Fraise, Van Houten Cacao en Poudre Non Sucré, Kellogg's Smacks, Président Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé. Lunch: Delisse Yaourt au Lait Entier à la Vanille, Super U Fromage Ail & Fines Herbes, Vitasia Sauce Butter Chicken, Blanc de Poulet, Riz Blanc. Dinner: Chips, Pamplemousse (Rose et Rouge), Les Croisés Cheddar Tranches, Sauce Barbecue, Crème Fraîche Épaisse, Épi d'or Pain Burger Classic , Lidl Steak Haché 5%. Snacks/Other: Le Comptoir de Mathilde Guimauve Enrobée de Chocolat au Lait, Thé sans Sucre. more...
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2366 kcal
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Exercise:
Watching TV/Computer - 1 hour, Ironing - 1 hour and 45 minutes, Housework - 1 hour and 40 minutes, Yard Work (gardening) - 10 minutes, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 5 hours, Hanging Laundry - 25 minutes, Sitting - 3 hours, Washing Dishes - 30 minutes, Driving - 45 minutes, Reading - 40 minutes, Showering - 20 minutes. more...
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Gaining 1.4 kg a Week
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titi7214's Weight History
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