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Натали колорист
Journal
19 Jun 24
Натали колорист's Journal, 19 Jun 24
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Weigh In record (no journal entry) for 19 June 2024
50.6 kg
Lost so far:
3.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2024:
596 kcal
Fat: 36.22g | Prot: 24.61g | Carbs: 44.64g.
Breakfast:
Чай с Лимоном, Салат Оливье, Омлет с Молоком, Кофе с Сахаром.
more...
1349 kcal
Exercise:
Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours, Yoga - 20 minutes.
more...
Gaining 2.5 kg a Week
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Натали колорист's Weight History
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