Weigh In record (no journal entry) for 20 July 2015
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83.8 kg
Lost so far: 29.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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3340 kcal
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Fat: 82.30g | Prot: 131.00g | Carbs: 526.00g.
Breakfast: Labrada Nutrition Lean Body On The Go 11 oz. Chocolate, Tazo Awake Black Tea, Sweet Leaf Liquid Stevia, Dole Bananas. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Muscle Milk Energy Chews Energy Chews. more...
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Gaining 0.7 kg a Week
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