Weigh In record (no journal entry) for 18 June 2024
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 43.05g | Prot: 66.22g | Carbs: 25.36g.
Lunch: D'Gari Gelatina Light, Arroz a la Mexicana, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Sanissimo Salmas (Paquete), Huevo. Snacks/Other: Carlos V Cero, Optimum Nutrition Gold Whey Protein. more...
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Gaining 2.1 kg a Week
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Susanaguevarapa's Weight History
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