Weigh In record (no journal entry) for 18 June 2024
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106.4 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 89.61g | Prot: 189.43g | Carbs: 219.04g.
Breakfast: Nestle Butterfinger 8 Pack (4 servings), Kroger 2% Reduced Fat Milk, General Mills Golden Grahams Cereal, Meijer Chocolate Peanut Butter Bar, Fettuccine Alfredo. Lunch: Crumbl Cookies Cookies & Cream Cookie, Tyson Boneless Skinless Chicken Breast, Great Value Peppered Beef Jerky, Tyson Boneless Skinless Chicken Breast, Onions, Green Peppers. Dinner: Del Monte Canned Corn, Cooked Mushrooms, Yellow Onions (Sauteed) , Daisy Sour Cream, Potato, Publix Monterey Jack & Cheddar Shredded Cheese, Bacon, Tyson Boneless Skinless Chicken Breast. more...
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Losing 7.6 kg a Week
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RikuHearts's Weight History
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