Weigh In record (no journal entry) for 18 June 2024
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65.8 kg
Lost so far: 20.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 45.63g | Prot: 44.50g | Carbs: 173.50g.
Lunch: Pogo Pogo Original. Dinner: No Name Chicken Hot Dogs, Les Grains St-Méthode Club Miche Blanche. Snacks/Other: Les Grains St-Méthode Club Miche Blanche, Silk Almond Unsweetened Vanilla, Quebon Lait 2%, Nestle Coffee Crisp Drumstick. more...
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Losing 0.1 kg a Week
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