Weigh In record (no journal entry) for 20 July 2015
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79.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 14.09g | Prot: 52.79g | Carbs: 87.73g.
Breakfast: Brown Sugar, Weetabix Whole Grain Cereal, Coffee. Lunch: Coffee, Herbalife Healthy Meal Nutritional Shake Mix. Dinner: Woolworths Skinless Chicken Breast Fillets, Cooked Broccoli (from Fresh). Snacks/Other: Knorr Cup-A-Soup Chicken & Herb Lite, Oranges. more...
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Gaining 3.3 kg a Week
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denisepret23's Weight History
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