Weigh In record (no journal entry) for 18 June 2024
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63.8 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 48.83g | Prot: 120.58g | Carbs: 230.97g.
Breakfast: Kirkland Signature Extra Large Peanuts, Green Giant Sweetlet Peas, Манго, Яйцо, Ежевика, Mehadrin Dates, Montebello Adoray 🧀, Чебуреки с говядиной, Zabiha Halal Chicken Weiner. Lunch: Домашний хлеб 🍞, Kirkland Signature Креветки, Чечевичный Суп. Dinner: Свекла Вареная, Пюре картофельное, Чечевичный Суп, Котлеты из мяса бизона. Snacks/Other: Голубика, Ежевика, Siggi's Plain Yogurt, Species Fiberlyze, Манго. more...
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Losing 2.8 kg a Week
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Sophie0406's Weight History
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