Weigh In record (no journal entry) for 18 June 2024
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86.5 kg
Lost so far: 33.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 1.61g | Prot: 20.70g | Carbs: 147.74g.
Breakfast: Kellogg's Corn Flakes, Clementines, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk, Bananas, Superstore Sliced Italian Loaf. more...
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Gaining 2.4 kg a Week
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MobileGoo's Weight History
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