Weigh In record (no journal entry) for 18 June 2024
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 5.79g | Prot: 11.19g | Carbs: 69.95g.
Breakfast: Простоквашино Творог Зернёный с Малиной, Банан. Lunch: Швепс Индиан Тоник. more...
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Losing 3.5 kg a Week
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