katrinaschmitt's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

127.6 kg Lost so far: 3.4 kg. Still to go: 36.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 July 2015:

1473 kcal

Fat: 65.95g | Prot: 52.40g | Carbs: 169.15g. Lunch: Taco Bell Chicken Quesadilla. Dinner: Combination Pizza. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...

5218 kcal

Exercise: Shopping - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Cooking - 1 hour, Sleeping - 8 hours and 50 minutes, Driving - 4 hours. more...

Gaining 0.4 kg a Week

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katrinaschmitt's Weight History

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katrinaschmitt's Journal, 19 Jul 15

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katrinaschmitt's Weight History