Weigh In record (no journal entry) for 17 June 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 48.02g | Prot: 68.09g | Carbs: 127.23g.
Breakfast: Save on Foods Blueberry Scone Round. Lunch: Sweet Cherries, Cobs Spinach & Feta Croissant . Dinner: Piller's Kolbassa Sausage, Broccolini, Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Gaining 0.2 kg a Week
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